Welcome
ICON Health and Fitness Personal Training is an Exclusive, Personal Training Service created April 2006 by JJ Confalone. ICON Health and Fitness can offer everything from private training to corporate wellness and health centre management to teaching fitness program design.

Program design   Facility design

The ICON Epoch Stage Training

Epoch Foundation Phase™
Epoch Functional Strength Phase™
Epoch Endurance Phase™
  ICON Health and Fitness can effectively design and set up your in house facility by taking the proper steps to design your individual site. Learn more

Not your typical boot camp
A women's only program geared towards their specific needs